Traditional Thai Massage

The popular tradition Thai massage is also called Nuad Phaen Boran. This massage is an ancient massage therapy, which not only encompasses deep muscle massage, but stretching, shiatsu, yoga, as well as acupressure. It has also been termed as "ancient massage" or "traditional massage." This is because Traditional Thai massage has been practiced for more than 2,500 years. It aims to soothe your body as well as your mind. Traditional Thai massage has its roots in India. The Buddhist monks practiced body massage and other healing practices. In this way, it spread widely in Asia. Later, it became a part of religious practices as well as religious healing. It is generally believed that traditional Thai massage reached to Thailand around 2nd or 3rd century BC. As the monastery temples were often built close to medical schools, this massage was taught to monks as well as medical students.

Traditional Thai massage focuses its relief therapy on the entire body instead on concentrating on any single part. It works along the energy lines which are called ‘Sen'. The Sens run throughout your body. Thai massage basically loosens the blockages which occur in the sens and thus harmonize the body and make up for deficiencies along these energy lines. Traditional Thai massage bears close resemble to Chinese acupuncture which is used to revive health. Thai massage also makes use of similar system of pressure points in order to cure and relieve stress. This way, Thai massage allows the Prana, or life energy to move freely within the body.

Traditional Thai massage is brimming with infinite benefits. This massage has unique elements as it opens your chakras, which allows you to have more peaceful mind in addition to soothing your body. The astounding thing is that it is believed that the Tradition Thai massage therapist also feels calmness and relaxation by giving this massage.

If you would like to experience Traditional massage, know that it will relax your mind and increase your energy by opening of Sen and other blocked areas in your body. You will also be relived from pain and muscle tension. Your blood and lymph circulation will be improved, and the nervous system will be more balanced. You may also feel your body as more flexible.

As a massage technique of Traditional Thai massage, you have to lie on the floor on a pad or light mattress to relieve this therapy. This is essential in order to ensure proper movements of the hands of the therapist. In addition, Traditional Thai massage is given in silence in order to improve the concentration of the therapist as well as the subject. It start from the feet and moves toward the head. The general time of tradition Thai massage is usually two to three hours. Traditional Thai massage may also combine techniques of western physical therapies like Neuromuscular therapy, Myofascial Release Techniques, and Remedial massage.

Traditional Thai massage is the best therapy for athletes as it helps them top be flexible. It is also useful to prevent and treat injuries. In addition, it also improves the mobility of the handicapped.